
The TCM Gua Sha Office Reset
Hands-On Stress Relief:
de-stress
Long hours in front of screens lead to neck stiffness, eye strain, tension headaches, and afternoon fatigue. Our Corporate Gua Sha Workshop gives your team an immersive, hands-on experience to release physical stress and restore mental clarity—right in the workplace.
Flexible workshop durations of 45, 60, or 90 minutes


desk work takes a toll on your team's well-being
Modern office life keeps the mind racing while the body remains stagnant. Over time, poor posture and continuous screen time manifest as:
Chronic neck and shoulder tightness
Tension headaches and facial strain
Brain fog, eye fatigue, and low afternoon energy


hands-on experiences create lasing habits
your team won't just watch a lecture—they will practice the techniques on themselves during the session:
Targeted Tension Release: Master simple, safe stroke patterns to melt away tightness in the neck, shoulders, jaw, and forehead.
Acupressure Points for Energy & Focus: Learn key TCM points to stimulate mental clarity, ease eye strain, and combat the 3 PM fatigue slump.
Daily Desk Rituals: Build 3-to-5-minute daily micro-habits that fit seamlessly into a busy work schedule.


a premium, all-inclusive experience for your team
We take care of all the details to ensure your event is seamless and memorable. Every participant receives a curated wellness pack:
1x Premium Gua Sha Tool: A high-quality tool for each attendee to use during the workshop and keep for daily practice.
1x Custom Refreshing Beverage: Served on-site to nourish and hydrate during or after the session.
Custom TCM Tea Bag Pack: Formulated to support stress relief and digestion, packaged for employees to enjoy at home or at their desks.
Step-by-Step Practical Guide: A reference sheet covering key techniques and acupressure points learned in the session.
Tailored to your event & time constraints
Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.
45-Minute Express | Lunch & Learn
Essential neck/shoulder Gua Sha + basic acupressure points
60-Minute Standard | Team bonding & wellness events
Full upper-body/head Gua Sha routines + in-office TCM stress-relief habits
Comprehensive Gua Sha + custom TCM diet/lifestyle guidance for desk workers
90-Minute Masterclass | Wellness deep dive


Why HR and Wellness Teams Love this
High Employee Engagement: Interactive and tactile—employees walk away feeling physically refreshed.
Tangible Takeaways: Provides physical tools and custom tea packs that keep wellness top-of-mind long after the workshop ends.
Zero Stress Planning: All materials, tools, and custom beverages/tea bags are provided and organised by us.
Bring tension-relieving wellness to your workplace
Help your team unwind, refocus, and build healthy daily habits. Contact us today to check availability and get a customized quote for your organisation.
