The TCM
Gua Sha
Desk-bound Reset
Hands-On Stress Relief in the office:
Bring tension-relieving wellness to your workplace
Long hours in front of screens lead to neck stiffness, eye strain, tension headaches, and afternoon fatigue for your team.
Our Corporate Gua Sha Workshop gives your team an immersive, hands-on experience to release physical stress and restore mental clarity—right in the workplace.
Flexible workshop durations of 45, 60, or 90 minutes
Modern office life keeps the mind racing while the body remains stagnant. Over time, poor posture and continuous screen time manifest as:
Chronic neck and shoulder tightness
Tension headaches and facial strain
Brain fog, eye fatigue, and low afternoon energy
Hands-on experiences create lasting habits
Your team won't just watch a lecture. Instead, they will practice the techniques on themselves during the session:
Targeted Tension Release: Master simple, safe stroke patterns to melt away tightness in the neck, shoulders, jaw, and forehead.
Acupressure Points for Energy & Focus: Learn key TCM points to stimulate mental clarity, ease eye strain, and combat the
3 PM fatigue slump.
Daily Desk Rituals: Build 3-to-5-minute daily micro-habits that fit seamlessly into a busy work schedule.
A premium, all-inclusive experience for your team
We take care of all the details to ensure your event is seamless and memorable. Every participant receives a curated wellness pack:
1x Premium Gua Sha Tool: A high-quality tool for each attendee to use during the workshop and keep for daily practice.
1x Custom Refreshing Beverage: Served on-site to nourish and hydrate during the session.
Custom TCM Tea Bag Pack: Formulated to support stress relief and digestion, packaged for employees to enjoy at home or at their desks.
Step-by-Step Practical Guide: A reference sheet covering key techniques and acupressure points learned in the session.
Tailored to your event & time constraints
We customise our offerings based on your needs.
45-Minute Express | Lunch & Learn
Essential neck/shoulder Gua Sha + basic acupressure points
Brief introduction to TCM, meridians, acupressure, gua sha
Discover acupressure points through hands-on learning
Practical gua sha hands-on
60-Minute Standard | Wellness Event
Gua Sha routines + in-office TCM stress-relief habits
Brief introduction to TCM, meridians, acupressure, gua sha
Discover acupressure points through hands-on learning
Practical gua sha hands-on
Daily 3-5 minute habits to incorporate into office routine
Comprehensive Gua Sha + TCM diet & lifestyle guidance for desk staff
Brief introduction to TCM, meridians, acupressure, gua sha
Discover acupressure points through hands-on learning
Practical gua sha hands-on
Daily 3-5 minute habits to incorporate into office routine
Dietary recommendations to reduce stress, body aches and pains
120-Minute Deep Dive | Team Bonding
Need something different? Speak to us about your requirements.
Why HR and Wellness Teams Love this
High Employee Engagement: Interactive and tactile — employees walk away feeling physically refreshed.
Tangible Takeaways: Provides physical tools and custom tea packs that keep wellness top-of-mind long after the workshop ends.
Zero Stress Planning: All materials, tools, and custom beverages + tea bags are provided and organised by us.
Wellness is a daily habit
Help your team unwind, refocus, and build healthy daily habits. Contact us today to check availability and get a customised quote for your team.